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Free Yoga and Pilates classes
Audrey Green-Redier, with Pilates in the City, will teach the fundamentals of the exercise and will add weekly progressions so that any level can benefit from the restorative and strength conditioning. These classes are for anyone interested in learning or deepening their practice, developing strength, grace, and core.
Blue Anjou is a traditionally-inspired yoga studio offering a mixture of class styles, workshops, and yoga teacher training certifications.
Attendees need to provide their own yoga mat for both Pilates and Yoga.
No Yoga class on the following dates: September 26 or November 21