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Free Yoga and Pilates classes
Free Pilates and Yoga classes will be held in Wayne Ferguson Plaza, 150 W. Main Street. Yoga with Blue Anjou will be held on Wednesdays at 6 p.m. and Pilates in the Plaza with Audrey, will be on Thursdays, at 6 p.m. and Saturdays, 8 a.m.
Audrey Green-Redier, with Pilates in the City, will teach the fundamentals of the exercise and will add weekly progressions so that any level can benefit from the restorative and strength conditioning. These classes are for anyone interested in learning or deepening their practice, developing strength, grace, and core.
Blue Anjou is a traditionally-inspired yoga studio offering a mixture of class styles, workshops, and yoga teacher training certifications.
Attendees need to provide their own yoga mat for both Pilates and Yoga.
No Pilates class on the following dates: Saturday, May 5, Thursday, June 14, Saturday, June 16
No Yoga class on the following dates: Wednesday, July 4, September 26 or November 21
Media Contact: Arts Center Manager Denise Helbing, 972.219.8478