BEGIN:VCALENDAR
VERSION:2.0
PRODID:City of Lewisville, TX Calendar Creator
METHOD:PUBLISH
BEGIN:VEVENT
DTSTAMP:20260716T170612
DTSTART:20260828T113000
DTEND:20260828T123000
SUMMARY:Seminar: Healthy Aging from the Inside Out
DESCRIPTION:<p>Staying healthy and connected doesn’t have to be complicated! Come discover easy, everyday habits for safe movement, better sleep, and stress management that make a big difference in how you feel. You’ll walk away with realistic, stress-free tips to help you fuel your day and live your absolute best life.</p><p>This session will be led by Lark Applewhite, a board-certified health and wellness coach who specializes in realistic, sustainable lifestyle changes.</p><p>Friday, Aug. 28<br>11:30AM - 12:30 PM<br>Ages 55+<br>Free</p><p><a href="https://app.amilia.com/store/en/lewisville-tx/shop/activities/7045322" target="_blank" rel="noopener">Use this link to register for this program</a></p>
X-ALT-DESC;FMTTYPE=text/html:<p>Staying healthy and connected doesn’t have to be complicated! Come discover easy, everyday habits for safe movement, better sleep, and stress management that make a big difference in how you feel. You’ll walk away with realistic, stress-free tips to help you fuel your day and live your absolute best life.</p><p>This session will be led by Lark Applewhite, a board-certified health and wellness coach who specializes in realistic, sustainable lifestyle changes.</p><p>Friday, Aug. 28<br>11:30AM - 12:30 PM<br>Ages 55+<br>Free</p><p><a href="https://app.amilia.com/store/en/lewisville-tx/shop/activities/7045322" target="_blank" rel="noopener">Use this link to register for this program</a></p>
LOCATION:Thrive\, 1950 S. Valley Parkway Lewisville\, Texas 75067
CLASS:PUBLIC
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