Aqua Aerobics is a fun, low-impact, full-body workout for all fitness levels. The class will use buoyancy equipment such as noodles and dumbbells. Participants will build cardiovascular endurance, strength, flexibility, and balance skills.
Wednesdays, 9-10 AM
Instructor: Stephanie Minich
$8/person
Use this link to register for September Aqua Aerobics