Join our chair exercise class for active adults. You can enhance your balance, coordination, and strength—all while comfortably seated. We offer various modifications to accommodate everyone’s needs.
Mondays, 11-11:45 AM & Noon-12:45 PM
Wednesdays, 11-11:45 AM & Noon-12:45 PM
Instructor: Cierra Brackens & Kathryn Dye
$6/person (without annual membership)
Use this link to register for September Silver Sit n Fit
