Classes held every Saturday, 9:30 a.m. Classes will last one hour and will include the 16-movement form of Tai Chi which is one of slow, big movement and flowing form which can help relieve the physical effects of stress on the body and mind, promotes balance control, flexibility, and cardiovascular fitness. No special gear or uniform is required, but participants are encouraged to wear loose comfortable clothing and flat-soled shoes.

These classes are a public activation of Wayne Ferguson Plaza in accordance with recommendations in the “Old Town” Big Move of the Lewisville 2025 vision plan. The plan can be viewed at cityoflewisville.com/Lewisville2025.

Use this link for information on other free fitness classes held in Wayne Ferguson Plaza.

The Wayne Ferguson Plaza Facebook page has the most up-to-date information about any weather cancellations.