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Tai Chi-Yang Style

This Tai Chi form is easy to learn and understand because it is short with only 16 moves to perform.

Yang Style is even, gentle, and slow moving to provide increased balance, improved flexibility and stress reduction.

If you are looking for a Tai Chi form that is easy to learn, this is it.

No experience necessary and is suitable for those with limited range of motion.

 

Tai Chi-Yang Style Flyer

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