- Date: October 29, 2019 6:00 PM - 7:00 PM
- Location: Frederick P. Herring Recreation Center
191 Civic Circle Drive
Lewisville, Texas 75067
No complicated routines, 35 minutes of old fashion and energetic aerobics followed by dumbbell work and ending in a full body stretch. This class improves cardiovascular fitness, strength, and flexibility with a great deal of social interaction.