Pilates in the Plaza with Audrey
- Date: October 03, 2019 6:30 PM
- Location: Wayne Ferguson Plaza
150 W. Church Street
Lewisville, Texas 75057
Pilates in the Plaza (first class April 11)
Thursday, 6:30 p.m.
(no class on July 4, Sept. 26 or Nov. 28)
Bring your own fitness mat and practice the Classical Pilates Mat Order with Audrey Green-Redier with Pilates in the City. The free classes will teach you the fundamentals of the exercises, adding progressions weekly so that any level may benefit from the restorative and strength conditioning benefits of Pilates. These classes are for anyone interested in learning or deepening their practice – developing strength, grace and the “deepest-darkest,” yet supple, core.
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