- Date: March 20, 2019 11:00 AM - 12:00 PM
- Location: Senior Activity Center
2401 S. Stemmons Freeway, inside Music City Mall Lewisville
Lewisville, Texas 75067
Yoga is ideal for seniors to enhance their physical and mental capabilities. The practice is designed to improve flexibility, strength and range of motion. Chair and prop modifications can be made for those with limitations. All levels welcome. Please bring a yoga mat.
Mondays 11:40 AM
Wednesdays 11 AM
Fee: $20/month for 1 day a week
$35/month for 2 days a week
Please contact the Senior Center at 972.219.5050 for more details.